-bell pepper sliced
-portabella mushroom sliced (or zucchini or whatever veggies you want)
-sliced seitan (make your own, buy it from the store, or make it from a quick mix)
-tortillas (i used ezekiel sprouted grain)
-salsa and avocado
1. saute the onion and bell pepper until soft.
2. add the seitan, and portabella mushroom.
3. add a little salt, pepper, 2 tbl cumin and a dash of red pepper flakes.
4. serve in tortillas with salsa and avocado