tofu quinoa burrito with mango salsa

ok, so obviously this should be titled tofu quinoa burrito with mango salsa turned gigantic tofu quinoa soft taco with mango salsa. i have failed again at my life long goal of wrapping a decent burrito. but, fear not, it was delicious! 

yields 2 burritos

mango salsa:

1/2 cup diced mango (pretty small pieces) 

1/2 red onion finely diced

1/4 cup finely chopped red pepper

1/4 lime juice

1 tbl fresh chopped ginger

-mix it all together

-the salsa will be best if it sits in the fridge for a while. 

tofu filling

6 oz firm or extra firm tofu, cubed 

1 portabella mushroom, cut in cubes

1 bell pepper chopped

1 tbl cumin

1 tsp crushed red pepper

salt and pepper

1 tsp olive oil

-spray a frying pan with non-stick spray and add a very small amount of oil

-add the bell pepper and cook until slightly soft

-add the rest of the ingredients with a splash of water

-cook until mushrooms are cooked all the way through

burrito!

2 tortillas

tofu filling above

refried beans

1/2 cup cooked quinoa

mango salsa

whatever else you want!

-apparently you put all these ingredients into a warm tortilla, being careful not to overstuff, and somehow wrap it so it stays together. or you can be like me, fold it over and call it a soft taco!